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Kindness is both health-promoting and contagious. It benefits both giver and receiver mentally and physically, and even witnessing acts of kindness prompts observers to engage in their own acts of kindness. The “pay it forward” ...

I had the privilege of being invited to attend the first meeting of the Chino Hills Adults with ADHD Self-Support Group on January 26. There was a good turnout, and the facilitators did an excellent job of helping everyone feel welcome ...